EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry of life, it's common to get caught up in the whirlwind regarding expectations and outside pressures. Yet, deep within each heart lies a wellspring of kindness just waiting to be nurtured. Self-compassion, the act to treating ourselves with the same gentleness we would offer a closefriend, is the key for this inner wellspring. It's a